Live stream preview
Barre Leg Workout (7 min)
SHORT ON TIME?
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7m 21s
Up Next in SHORT ON TIME?
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Partyfit Core (12 min)
PLAYLIST:
Rude Boy
Take On Me
Don't Start Now
Riding on My Bike -
Barre Glutes (6 min)
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Box & Pump (30 min)
Fight Flow – 30-Min Demo (Cardio Kickboxing + Strength)
Curious about what our Fight Flow classes in the park will feel like this summer?
This 30-minute demo gives you a powerful, accessible preview of our Monday Cardio Kickboxing sessions at Rainbow Park this June.
This demo starts with a 20-min...