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Full Body Strength - 8 min
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Full Body Strength - 5 min
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Cardio Drill and Strength - 7 min
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Core Strength (glutes, triceps- 9 min
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Hamstrings, back & core - 6 min
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Partyfit Warm-up with Véro - 9 min
PLAYLIST:
Hush
Gasolina
BIB -
Seated Stretch 5 min (10am Gare du Nord)
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Upper Body & Core - 9 min
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Full Body Sculpt - 9 min - June 6 2025
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Stretch (4 min)
-
Partyfit Warm-up (9 min)
Playlist:
Another One Bites The Dust
Sway
BOMBON -
Barre Leg Workout (7 min)
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Barre Glutes (6 min)
-
Partyfit Warm up (9 min)
PLAYLIST:
Karma
Gasolina -
Pilates Fusion (7 min)
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Pilates Core & Stretch (6min)
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Stretch (5 min)
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Partyfit Core (6 min)
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Full body stretch (5 min)
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Barre Stretch (4 min)
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Barre Legs (7 min)
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Barre Straddle Stretch (3 min)
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Barre Legs + Glutes + Core + Stretch (9 min)
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Core Strength (glutes, inner thighs, obliques - 10 min
