Box & Pump – 45 Minutes of Power

Box & Pump – 45 Minutes of Power

Punch, press, and power through this dynamic 45-minute Box & Pump class! Combining boxing-inspired cardio with functional strength training, this full-body workout will boost your endurance, sculpt your muscles, and leave you feeling strong and energized. All levels welcome—grab your dumbbells, bring your fighter spirit, and let’s move!
🔹 Available to rent for 30 days
🔹 Equipment: 1–2 sets of dumbbells + mat (BOSU: Optional)
🔹 Low-impact options provided throughout

Box & Pump – 45 Minutes of Power