Partyfit Sit & Sweat

Get ready to move, groove, and sweat—all from the comfort of a chair! Partyfit Sit & Sweat brings the signature energy, playfulness, and functional fitness of Partyfit into a seated format, making dance fitness accessible to all. Whether you're looking for a low-impact workout, have mobility considerations, or simply want a fun, effective seated movement experience, this class is for you.

Expect dynamic rhythms, full-body engagement, and plenty of Partyfit flair, all while staying seated. We'll focus on upper body coordination, core activation, and lower body movements that keep your heart rate up. No experience needed—just bring your energy and let the music move you!

Perfect for:
✅ Anyone looking for a fun, low-impact workout
✅ Those with mobility challenges or balance concerns
✅ Office workers who want to sneak in movement during the day
✅ Anyone who loves to dance but prefers a seated option

No chair dancing experience required—just come ready to Sit & Sweat! 🎶🔥