Unleash your inner fighter with Box & Pump, a high-energy workout that combines boxing-inspired cardio with strength training for a full-body burn. This class is designed to boost your endurance, power, and confidence while focusing on proper form and functional movements. Whether you want to get your heart pumping, build strength, or improve your overall fitness, Box & Pump delivers a fun, challenging, and rewarding experience. Perfect for all fitness levels—step into the ring and feel the power!